Meg Soper is a keynote humorist speaker who combines the skills of a premiere stand-up comic with hands-on experience in healthcare to motivate, inspire, and entertain her audiences.

Her experience as a stand-up comedian, operating room nurse, and mother of two young millennials enable her to captivate audiences with humorous anecdotes and stress-busting strategies for everyday living.

Meg believes laughter is truly the best medicine available to deal with the day-to-day stress in our lives. Incorporating humor into her presentations helps her connect with the audience, break barriers, and deliver practical strategies for life and work.

So, as Meg says….

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Enlighten. Energize. Entertain.

Meg delivers Humor with a Heart that leaves people motivated, uplifted, and raring to go!

She’s one of the most recognizable names among motivational humorists – you only need to experience her unique blend of comedy and inspiration to see why!

Set up a consultation and she will work with you to develop a presentation or workshop customized for your organization.

Client Testimonials

Thanks a ton for your outstanding presentation. We loved it! Fun, informative, and your customization for TD was a huge value add! #MillennialsRock ... Read More

TD Canada Trust – Atlantic

Scott Belton, Senior Vice President

We were thrilled with the event and have had great feedback. I would like to thank you for the work you put into your keynote speech. I have sat on planning committees that have... Read More

Niagara Region Public Works

Janet Rose, Engagement and Education Coordinator

“Thank you very much for your outstanding facilitation of our all-staff day. Your humor, insight, leadership, and knowledge are true gifts and we were grateful beneficiaries on... Read More

VGH and UBC Hospital Foundation Vancouver, B.C.

Barbara Grantham, President and CEO

Your presentations were such a hit. I’m still receiving compliments on what a great session it was and how the staff are still laughing about it, and how much they needed that.... Read More

Stamford Hospital

Madeline Finegan

“We have received so many compliments on your presentation. You were magnificent. Thank you so much for doing so much work on the front end and personalizing your work. We... Read More

Michigan Regional Council of Carpenters

Lisa Canada

“Thank you for all the work you put into the presentation for us. We loved it and the participants are raving about it! It was the perfect way to end our day and I am so pleased... Read More

Ontario Ministry of Agriculture, Food and Rural Affairs – OMFRA

Melanie Isber

“Your Keynote was fabulous – just what we needed to end the conference - Laughter truly is the best medicine.  You certainly did inspire, motivate and entertain the group. ... Read More

Ministry of the Attorney General

Deb Toland, Victim/Witness Assistance Program

“Meg Soper spoke to a group of municipal employees from across Canada and her ‘Bring it on’ presentation was fabulous and worth its weight in gold. Tackling generational... Read More

Municipal Benchmarking Network Canada

Connie Wheeler, Manager

“Thank you for being part of our successful conference. Having you as a keynote to end it was amazing. You scored a 705/708 rating – which is 99.6% … almost a perfect... Read More

AUPE – Alberta Union of Provincial Employees

Gil Laflamme

“The feedback from your presentation was excellent. I had people tell me that your presentation alone was worth the cost of the conference. Thank you for getting us started with... Read More

Canadian Orthopaedic Nurses Association

Candace Kenyon

“We have had nothing but positive comments from all of our groups. Everyone enjoyed your lighthearted, down to earth humor and also got some valuable messages to take home with... Read More

Tundra Energy Marketing Limited

Sue Kuchinka

“Your presentation was incredible. I don’t know if I have ever witnessed that kind of energy from that crowd. You were able to balance humor with new learning and a healthy... Read More

Niagara Region Public Health

Alison Jacobs

“Not only were you amazing but you allowed us to finish our conference with a bang! What an incredible way to end two great days! Our guests loved you AND couldn’t say enough... Read More

Revera Inc.

Kim Luther, Regional Director

"It was an awesome day. You really brought everything to the stage! The feedback has been excellent...raving about this being "the best department meeting ever." There will be no... Read More

Halton Region Public Health

“Thank you Meg… you did a fantastic job. It was great having everyone participate. It is hard for some in the crowd to be social and you succeeded in getting the group... Read More

University of Waterloo

Maureen Fraser, Department of Applied Mathematics

"We have had Meg Soper with us at the Pacific Dental Conference for the past 5 years. She is excellent! She packs the room and consistently receives standing ovations in each of... Read More

Pacific Dental Conference

Shannon Brown

“YOU are awesome. Thank you so much for making our evening so fun. I was so impressed with how you worked in the material you were given. We received so many comments from... Read More

Bayer Inc.

Andrea Magee

“Meg was an absolute star and everyone loved her. I appreciated the time she spent with everyone and how she got to know people before the conference. Just some of the feedback... Read More

CINUP, JG Benefits Inc.

Moyra Kern

“You left me in a state of awe…and surpassed my expectations twelvefold. Thank you Meg for bringing in some fun and fresh air into the event and our day to day lives! It was... Read More

The Home Depot Canada

Shelley Edwards, Human Resources Manager

“Meg did a fantastic job and really tied into our theme and vision for the evening. She was very professional, personable, friendly, approachable and motivational. She took the... Read More

London Down Syndrome Association

Terri Manning, Vice President

“Meg, thank you again for a great opening keynote. You were truly amazing and hilarious! The feedback has been great. I really appreciate the time you took to get to know our... Read More

Safe Work Manitoba

Kim Keating

“They absolutely loved you Meg. I had so many of the folks you had spoken with the night before come to me and tell me how much they enjoyed connecting with you. After your... Read More

Canada East Equipment Dealers’ Association

Bev J. Leavitt, President/CEO

“Thank you so much for being such a fantastic part of our conference. I can’t begin to tell you how many positive comments we received from the audience. Everyone simply loved... Read More

The Ohio State University

“Thank you for your terrific presentation at our 14th Annual HealthCare Service Excellence Conference. Your session received a perfect rating of 5 out of 5 - the highest a... Read More

Annual Healthcare Service Excellence Conference, Las Vegas, Nevada

Pat Goodberry-Dyck, Conference Chair

"You spoke at our meeting this past April and received RAVE reviews!! Everyone loved you and we want you back!"

Minnesota Star of the North Dental Meeting

Lois F. Duerst, Chair Scientific Session Committee

“Well where do I begin?  Everyone was raving about you!  You truly are the first person anyone can remember getting a standing ovation!  We heard so many compliments …... Read More

Senior Aging Conference, Minnesota

Carol Hauser, Right at Home, Community Relations Director

“Thank you so much for being such a fantastic part of our conference. Your presentation was outstanding. I can’t begin to tell you how many positive comments we received from... Read More

Association of Residency Coordinators in Orthopaedic Surgery – ARCOS

Julia Panzo

“Wow! You were absolutely the best! Words cannot express how we feel about your contributions to the 2016 Exelon-Baltimore Diversity and Inclusion Week. You shared your... Read More

Baltimore Gas and Electric Company

Vanessa Morris, Product Manager

"Thank you very much for your most amazing, inspiring, passionate, energetic, captivating and hilarious (in a most wonderful way) presentation! It is so evident that you put your... Read More

Access Abilities

Kristin Courtney

Well your ears must be buzzing as the saying goes, so many in our group have reached out to me saying "best seminar ever" and they all say how much they enjoyed your presentation.... Read More

Park Dental and The Dental Specialists

The feedback and evaluations from both of the events hosted by Meg were overwhelming. She brings an uncommon blend of humor, professionalism and energy to the platform that keeps... Read More

Health Canada

We have received such amazing feedback from your presentation … you were absolutely fabulous. I have hired a lot of comedians and professional speakers in my career and I would... Read More

Practice Solutions Software Inc. – a CMA Company

So many participants took the time to tell me how much they enjoyed your hour of tips and laughs. We had a tremendous amount of positive feedback. It was great. You really set the... Read More

Ontario Power Generation Inc.

Meg does her homework well and tailored her session to our audience. She grasped and played upon the nuances of the profession and interwove her message of fun, passion and... Read More

Ontario Dental Hygienists’ Association

Meg’s professionalism and dedication to making her presentation the best it could be was impressive. Meg proactively took the time to understand our organization and the... Read More

The Law Society of Upper Canada

The audience was engaged, entertained and educated in such a way as to draw on all of our emotions from pensive reflection to uncontrollable laughter – yours is truly a... Read More

International Brotherhood of Electrical Workers – IBEW

All the seminar attendees had a big laugh and were left with an important life message. There was standing room only because you were such a huge success. As your sponsor, Tri –... Read More

Tri-Core Projects Manitoba Ltd.

Meg was our keynote speaker at our E*Value Healthcare Education Conference. She entertained, inspired, made us think and certainly made us all laugh. She got people up out of... Read More

Ascend Learning, Kansas

The delegation consisting of such a wide generation spectrum could totally relate…Meg’s presentation was engaging and heartfelt…a remarkable different translation to the... Read More


Your presentation was one of the highlights of our event and people will be talking about it for some time. You came highly recommended and I can truly see why.

Ministry of Community Safety and Correctional Services

We LOVED Meg Soper! She was funny, inspirational and very in-tuned with the audience. She got the audience involved and was ‘right on’ with some of her comments. She gave the... Read More

Hamilton Wentworth District School Board Principal’s Association

Meg was absolutely fabulous! She arrived the evening before, mingled with us, asking questions about our different work positions and then incorporated this into her presentation... Read More

Flemming College, Ontario

It was evident that you did your homework and planned your presentation to ensure success. You effortlessly weaved our interests, achievements, and challenges into the material,... Read More

Andrew Peller Ltd

The message that Meg brings to her audience is fantastic, but even more impressive is how she makes each presentation unique. I have yet to come across another speaker who puts in... Read More

Thames Valley District School Board

“Meg, I can’t thank you enough! You nailed it with your presentation. Our members had a great time and your keynote was the perfect start for our convention!”

NSGEU – Nova Scotia Government and General Employees Union

Sandra Mulken, 2nd Vice President

Blog Feed

Creating a Culture that Rocks – Let’s Sing from the Same Song Sheet

Posted by Meg Soper

Creating a Culture that Rocks – Let’s Sing from the Same Song Sheet

The event was put on by Seasons Retirement Living – a company that owns and operates 20 retirement communities in Ontario and Alberta.

Taking Control: The Secret Weapon for Motivation

Posted by Meg Soper

Taking Control: The Secret Weapon for Motivation

Every time the New Year rolls around, we hear lots of talk about goals – but those often get tossed to the side by the end of January, sometimes leaving us feeling more demotivated than ever!