Meg Soper is a keynote humorist speaker who combines the skills of a premiere stand-up comic with hands-on experience in healthcare to motivate, inspire, and entertain her audiences.

Her experience as a stand-up comedian, operating room nurse, and mother of two millennials enables her to captivate audiences with humorous anecdotes and stress-busting strategies for personal resilience, teamwork and effective communication.

Meg believes laughter is truly the best medicine available to deal with the day-to-day stress in our lives. By incorporating humor throughout her presentations, Meg creates a close connection with the audience, while breaking barriers to deliver practical ideas for life and work.

See How Meg’s Humor and Inspiration Shines Through This Sizzle Reel

Custom Presentations and Workshops Across the United States and Canada

Meg works with clients across the United States and Canada and will tailor her material to fit your needs. Simply set up a consultation and she will work with you to develop a presentation or workshop customized for your organization. No matter what your business, theme, or needs, Meg ensures her content will speak to it.

Meg delivers humor with a heart that leaves people motivated, uplifted, and raring to go!

She’s one of the most recognizable names among motivational humorists – you only need to experience her unique blend of comedy and inspiration to see why!

What people are saying about Meg

"Meg engaged the audience even before the event, getting to know individuals and hearing their opinions, concerns, and successes, and incorporated that feedback into her... Read More

Thomson Reuters

Pete van Hezewyk,Senior Director Marketing

“Meg was an absolute pleasure to work with from start to finish! Her presentation was hilarious, energetic and crafted just for us - leaving our entire team feeling positive... Read More

Royal LePage Burloak Real Estate Services

Samantha Smyth,Communications and Events Manager

“I want to thank you again for your wonderful message, energy, and humor at our event! The feedback is tremendous. Everyone really enjoyed you. You were so professional and... Read More

Overlook Medical Center, Atlantic Health System

Maryjo Miller,Endoscopy Nurse Educator

“Meg was a smash hit! Her energy, passion and humour is still being talked about at the conference. The extra mile Meg goes to get to know the association and delegates is... Read More

Events & Management Plus Inc., Ontario East Municipal Conference

Meredith Slack

“Your presentation about resilience in healthcare and managing difficult personalities as we work to change healthcare connected with everyone and the laughter was perfect... Read More

Vanderbilt University Medical Center, Nashville, Tennessee

Lorri Downs MS Rn CIC,Infection Preventionist

“I wanted to give you such a big thanks for the joy that you brought to the VCH Leaders and to me as well!  We can’t stop taking about how fun and yet meaningful your talk... Read More

Vancouver Coastal Health

Mary Ackenhusen,President and CEO

“We absolutely loved Meg. She was engaging, informative and most importantly…funny! Her energy was contagious.  Thank you again!”

Morristown Medical Center, Atlantic Health System

Tara Algieri

“The Home Care Conference went very well and your session provided an amazing start to this inaugural event. You received accolades from participants and they continued to speak... Read More

Health Association Nova Scotia

Mary Donovan

"Please accept my sincere appreciation for the outstanding presentation you delivered serving as a keynote speaker for the division’s All Staff Training event. When planning an... Read More

Department of Family Services, Adult and Aging Division, Fairfax, Virginia

Trina Mayhan-Webb,Division Director

"Meg, I can tell you that you were a real hit!  Your preparedness was evident and appreciated. Your energy was boundless. You’re a smart and fun lady – simply awesome! The... Read More

Commercial Business Operations, Janssen Canada, a Pharmaceutical Company of Johnson & Johnson

Mara Old,Manager Supplier & Project Management

"Thank you for an awesome presentation! Your connection with the audience, the upbeat and humourous presentation and professional review of the different working styles resonated... Read More

Department of Family Medicine, Queen’s University, Kingston ON

Diane Cross,Clinic Manager,Queen’s Family Health Team

"We had great feedback from participants on your session.  They enjoyed your dynamic personality and the humor!"

Great Plains Health & Safety Organization, Kearney Nebraska

Tonya Vyhlidal,Safety Specialist

"On behalf of the Committee, we would like to thank you for your amazing session. It was so interactive and fun and people had a great time. As I looked around people were not on... Read More

Planning and Economic Development Department, City of Hamilton ON

Timothy Lee,Senior Planner,Policy Planning and Zoning Bylaw Reform

"Meg is an excellent speaker who was able to connect with and ultimately help rejuvenate our preceptors. Meg was extremely flexible when there was a last-minute change to our... Read More

Florida Hospital, Orlando Florida

Stacey Roseberry,Nurse Manager,Clinical Education Training and Academic Programs

"Thank you very much for sharing your incredible knowledge and enthusiasm with us. You were a pleasure to work with. We are still getting some of our conference survey results in,... Read More

Ontario Association of Cemetery and Funeral Professionals 2019 Educational Conference, Blue Mountain ON

Darren Denomme,Executive Director

"Thank you again so much for your presentation at OMTRA – your talk was the highlight of the entire conference!! We had so many positive comments back on your presentation –... Read More

The Ontario Municipal Tax and Revenue Association, Annual Conference 2019

Casey Brendon,President

"It was sort of the glue that helped the group to meld. Your course evals where nearly all 4s – Excellent on a scale of 1-4… You met the goal of setting the stage for... Read More

3M Healthcare, Minneapolis Minnesota

Janet Prust,Director,Standards and Global Business Development

Newfoundland Labrador Organization of Women Entrepreneurs, St John’s, Newfoundland

Gail Ryan,

Selected quotes from OR Managers Conference 2018, Nashville Tennessee session evaluations where Meg achieved an overall rating of 4.9 out of 5.0: "Excellent speaker and so... Read More

OR Managers Conference 2018, Nashville Tennessee

Feedback from OR Managers Conference 2018,Nashville,Tennessee

"Thank you so much for being such a fantastic part of our conference. I can’t begin to tell you how many positive comments we received from the audience. Everyone simply loved... Read More

Association of Residency Co-ordinators in Orthopaedic Surgery (ARCOS)

Julia Panzo,President

"Thank you for your valuable contribution and helping to make this year's annual conference a great success! You worked hard to circulate with as many members as possible to get... Read More

Municipal Finance Officers’ Association of Ontario, Toronto Ontario

Krista Klesch,Manager Learning & Development

"Thank you for such a wonderful, uplifting and entertaining presentation! I have heard many positive comments from staff today – many commented that this was the best session... Read More

Queen’s University

Diane Cross,Queen’s Family Health Team

"The conference was a HUGE success and I can’t tell you how many positive comments were shared about Meg’s keynote address. We would love to get to see Meg again! I am so... Read More

Specialists Education in Extracorporeal Membrane Oxygenation (SEECMO) Conference Indiana Indianapolis

Carrie Davison,RN BSN CPN,Clinical Manager,Riley Hospital for Children at Indiana University Health

"Thanks Meg - we are still getting rave reviews from those in attendance…We will be sure to pass along your details to anyone looking for a great speaker!"

Morguard Corporation, Toronto Ontario

Andrew Warman,Associate General Counsel

“I wanted to reach out and personally thank you again for your session. The staff really seemed to respond well to your workshop and as a management team we chalk it up as a... Read More

Guaranteed Funeral Deposits of Canada (GFD)

Dave Penny,VP Operations

"Thank you to the PD day planning committee!! My wish came true, to have Meg Soper back to speak, inspire, motivate, make us think, but even more importantly…make us... Read More

St. Clair Catholic District School Board, Wallaceburg Ontario

Connie Higgins,Education Assistant

"Your presentation was absolutely fabulous and was truly enjoyed by all. Your content on conflict management and how to deal with different personalities was very engaging and... Read More

Halton Healthcare, Oakville Ontario

Jackie Roberts,Business Development Assistant

Meg presented three workshop sessions at the Symposium and received a 4 out of 4 rating for Presenter Effectiveness on 106 of the 110 evaluations (96%) submitted. Some selected... Read More

Texas Health Geriatric Symposium 2018, Austin Texas

"Thank you for your part in the great success we had at the Inaugural Canadian Women in Medicine Wellness Conference. It was such a pleasure to have you present. You were the... Read More

Canadian Women in Medicine Wellness Conference

Setareh Ziai MD,Conference Chair

“Your presentation was truly a wonderful contribution to the 2018 OR Manager Conference and PACU Manager Summit. I’m really looking forward to working with you in the... Read More

OR Manager Conference, Rockville Maryland

Taylor McCarthy,Conference Program Manager

"The feedback we have received in the days following this event has been immensely positive and centered around you! Your energy, spark, ability to relate, and personal-touch with... Read More

Desjardins Insurance

Paula Wagner,Advisor - Agency Communications

"Thank you Meg Soper for sharing your energy with #EQAO. You provided a personalized opportunity to explore change and productivity through a lens of well-being and... Read More

Education Quality and Accountability Office, Government of Ontario

Dr. Steven Reid,Chief Assessment Officer

“We have received so many compliments on your presentation. You were magnificent. Thank you so much for doing so much work on the front end and personalizing your work. We... Read More

Michigan Regional Council of Carpenters

Lisa Canada

“Thank you so very much for the time and passion that went into your presentation to our group. There were so many “we have GOT to have Meg back…”, “she was the best... Read More

Operating Engineers Local 3

Jim D. Foord,Manager,HR & Staff Development

"Thanks a ton for your outstanding presentation. We loved it! Fun, informative, and your customization for TD was a huge value add! #MillennialsRock... Read More

TD Canada Trust – Atlantic

Scott Belton,Senior Vice President

"We were thrilled with the event and have had great feedback. I would like to thank you for the work you put into your keynote speech. I have sat on planning committees that have... Read More

Niagara Region Public Works

Janet Rose,Engagement and Education Coordinator

“From our SUNY College of Optometry team and myself, we want to give you a very big thank you for coming to our faculty retreat and giving us such an amazing presentation. You... Read More

State University of New York

Focrun Nahar,Academic Program Coordinator

“Thank you very much for your outstanding facilitation of our all-staff day. Your humor, insight, leadership, and knowledge are true gifts and we were grateful beneficiaries on... Read More

VGH and UBC Hospital Foundation Vancouver, B.C.

Barbara Grantham,President and CEO

“Thank you for all the work you put into the presentation for us. We loved it and the participants are raving about it! It was the perfect way to end our day and I am so pleased... Read More

Ontario Ministry of Agriculture, Food and Rural Affairs – OMFRA

Melanie Isber

“Your Keynote was fabulous – just what we needed to end the conference - Laughter truly is the best medicine.  You certainly did inspire, motivate and entertain the group. ... Read More

Ministry of the Attorney General

Deb Toland,Victim/Witness Assistance Program

“Meg Soper spoke to a group of municipal employees from across Canada and her ‘Bring it on’ presentation was fabulous and worth its weight in gold. Tackling generational... Read More

Municipal Benchmarking Network Canada

Connie Wheeler,Manager

"Your presentations were such a hit. I’m still receiving compliments on what a great session it was and how the staff are still laughing about it, and how much they needed that.... Read More

Stamford Hospital

Madeline Finegan

“Thank you for being part of our successful conference. Having you as a keynote to end it was amazing. You scored a 705/708 rating – which is 99.6% … almost a perfect... Read More

AUPE – Alberta Union of Provincial Employees

Gil Laflamme

“The feedback from your presentation was excellent. I had people tell me that your presentation alone was worth the cost of the conference. Thank you for getting us started with... Read More

Canadian Orthopaedic Nurses Association

Candace Kenyon

“We have had nothing but positive comments from all of our groups. Everyone enjoyed your lighthearted, down to earth humor and also got some valuable messages to take home with... Read More

Tundra Energy Marketing Limited

Sue Kuchinka

“Your presentation was incredible. I don’t know if I have ever witnessed that kind of energy from that crowd. You were able to balance humor with new learning and a healthy... Read More

Niagara Region Public Health

Alison Jacobs

“Thank you for your terrific presentation at our 14th Annual HealthCare Service Excellence Conference. Your session received a perfect rating of 5 out of 5 - the highest a... Read More

Annual Healthcare Service Excellence Conference, Las Vegas, Nevada

Pat Goodberry-Dyck, Conference Chair

“Not only were you amazing but you allowed us to finish our conference with a bang! What an incredible way to end two great days! Our guests loved you AND couldn’t say enough... Read More

Revera Inc.

Kim Luther,Regional Director

"It was an awesome day. You really brought everything to the stage! The feedback has been excellent...raving about this being "the best department meeting ever." There will be no... Read More

Halton Region Public Health

“Thank you Meg… you did a fantastic job. It was great having everyone participate. It is hard for some in the crowd to be social and you succeeded in getting the group... Read More

University of Waterloo

Maureen Fraser,Department of Applied Mathematics

"We have had Meg Soper with us at the Pacific Dental Conference for the past 5 years. She is excellent! She packs the room and consistently receives standing ovations in each of... Read More

Pacific Dental Conference

Shannon Brown

“Thank you so much for being such a fantastic part of our conference. I can’t begin to tell you how many positive comments we received from the audience. Everyone simply loved... Read More

The Ohio State University

“YOU are awesome. Thank you so much for making our evening so fun. I was so impressed with how you worked in the material you were given. We received so many comments from... Read More

Bayer Inc.

Andrea Magee

“Meg was an absolute star and everyone loved her. I appreciated the time she spent with everyone and how she got to know people before the conference. Just some of the feedback... Read More

CINUP, JG Benefits Inc.

Moyra Kern

“You left me in a state of awe…and surpassed my expectations twelvefold. Thank you Meg for bringing in some fun and fresh air into the event and our day to day lives! It was... Read More

The Home Depot Canada

Shelley Edwards,Human Resources Manager

“Meg, thank you again for a great opening keynote. You were truly amazing and hilarious! The feedback has been great. I really appreciate the time you took to get to know our... Read More

Safe Work Manitoba

Kim Keating

“They absolutely loved you Meg. I had so many of the folks you had spoken with the night before come to me and tell me how much they enjoyed connecting with you. After your... Read More

Canada East Equipment Dealers’ Association

Bev J. Leavitt,President/CEO

"You spoke at our meeting this past April and received RAVE reviews!! Everyone loved you and we want you back!"

Minnesota Star of the North Dental Meeting

Lois F. Duerst, Chair Scientific Session Committee

"Thank you very much for your most amazing, inspiring, passionate, energetic, captivating and hilarious (in a most wonderful way) presentation! It is so evident that you put your... Read More

Access Abilities

Kristin Courtney

Well your ears must be buzzing as the saying goes, so many in our group have reached out to me saying "best seminar ever" and they all say how much they enjoyed your presentation.... Read More

Park Dental and The Dental Specialists

“Well where do I begin?  Everyone was raving about you!  You truly are the first person anyone can remember getting a standing ovation!  We heard so many compliments …... Read More

Senior Aging Conference, Minnesota

Carol Hauser, Right at Home, Community Relations Director

The feedback and evaluations from both of the events hosted by Meg were overwhelming. She brings an uncommon blend of humor, professionalism and energy to the platform that keeps... Read More

Health Canada

"We have received such amazing feedback from your presentation … you were absolutely fabulous. I have hired a lot of comedians and professional speakers in my career and I would... Read More

Practice Solutions Software Inc. – a CMA Company

So many participants took the time to tell me how much they enjoyed your hour of tips and laughs. We had a tremendous amount of positive feedback. It was great. You really set the... Read More

Ontario Power Generation Inc.

Meg does her homework well and tailored her session to our audience. She grasped and played upon the nuances of the profession and interwove her message of fun, passion and... Read More

Ontario Dental Hygienists’ Association

“Wow! You were absolutely the best! Words cannot express how we feel about your contributions to the Exelon-Baltimore Diversity and Inclusion Week. You shared your expertise and... Read More

Baltimore Gas and Electric Company

Vanessa Morris,Product Manager

"Meg’s professionalism and dedication to making her presentation the best it could be was impressive. Meg proactively took the time to understand our organization and the... Read More

The Law Society of Upper Canada

"The audience was engaged, entertained and educated in such a way as to draw on all of our emotions from pensive reflection to uncontrollable laughter – yours is truly a... Read More

International Brotherhood of Electrical Workers – IBEW

"All the seminar attendees had a big laugh and were left with an important life message. There was standing room only because you were such a huge success. As your sponsor,... Read More

Tri-Core Projects Manitoba Ltd.

"Meg was our keynote speaker at our E*Value Healthcare Education Conference. She entertained, inspired, made us think and certainly made us all laugh. She got people up out of... Read More

Ascend Learning, Kansas

"The delegation consisting of such a wide generation spectrum could totally relate…Meg’s presentation was engaging and heartfelt…a remarkable different translation to the... Read More

RE/MAX

"Your presentation was one of the highlights of our event and people will be talking about it for some time. You came highly recommended and I can truly see why."

Ministry of Community Safety and Correctional Services

"We LOVED Meg Soper! She was funny, inspirational and very in-tuned with the audience. She got the audience involved and was ‘right on’ with some of her comments. She gave the... Read More

Hamilton Wentworth District School Board Principal’s Association

"Meg was absolutely fabulous! She arrived the evening before, mingled with us, asking questions about our different work positions and then incorporated this into her presentation... Read More

Flemming College, Ontario

"It was evident that you did your homework and planned your presentation to ensure success. You effortlessly weaved our interests, achievements, and challenges into the material,... Read More

Andrew Peller Ltd

"The message that Meg brings to her audience is fantastic, but even more impressive is how she makes each presentation unique. I have yet to come across another speaker who puts... Read More

Thames Valley District School Board

“Meg, I can’t thank you enough! You nailed it with your presentation. Our members had a great time and your keynote was the perfect start for our convention!”

NSGEU – Nova Scotia Government and General Employees Union

Sandra Mulken,2nd Vice President

Feedback from the Ontario Brain Injury Association Annual Conference: “Incredibly inspirational and engaging. Practical, relevant information provided in a fun, humorous... Read More

Ontario Brain Injury Association Annual Conference

Selected quotes from Society of Gastroenterology Nurses and Associates 2018 Annual Conference: “This was by far my favorite speaker. She was informative, entertaining and... Read More

Society of Gastroenterology & Nurses Associates 2018 Annual Conference

Feedback from the 2018 Canadian Association of Municipal Administrators Conference: “Great way to end the conference on such an upbeat note. She appealed to all of the... Read More

Canadian Association of Municipal Administrators Conference

“Well your ears must be buzzing as the saying goes, so many in our group have reached out to me saying "best seminar ever" and they all say how much they enjoyed your... Read More

Park Dental and The Dental Specialists

Barb Lutterman DH BS,Quality Assurance

Audience Feedback... Read More

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The SHIFT

Posted by Meg Soper

The SHIFT

Change is coming at us fast and from every direction. How do we respond to this overwhelming change? When it comes to the SHIFT, we have a choice!

Meg’s Vlog: Building Resilience Part 6

Posted by Meg Soper

Meg’s Vlog: Building Resilience Part 6

Watch the final video of my six-part series where I help you find moments throughout the day to relax and unwind.