Wit, Fit and Balance … Strategies for Success
Meg Soper’s twist on life provides this presentation with a perspective only a stand-up comedian could possibly deliver.
Wit, Fit and Balance … Strategies for Success is a lighthearted, fun, and engaging presentation that sheds a humorous light on the stresses of everyday life. The powerful theme woven throughout the presentation is that we are in charge of the energy we bring when called upon to answer to life’s challenges.
Whether faced with stress in the workplace or the inevitable obstacles of daily living, Meg offers a refreshing viewpoint on how we can shift our perspective to be more in control of our thoughts and emotions.
The Heart of the Presentation
This presentation focuses on how we can create a positive environment through how we communicate with ourselves and the people we work with.
What Does the Audience Leave With?
- Overview of Meg’s 8 element “Balance Wheel”
- Understanding of the 8 elements we may manage in order to achieve more balance
(environment, career, soul, family, body, mind, fun, and romance)
- Specific strategies for reducing stress and finding balance through nutrition and fitness
- A reminder to celebrate your successes along the way!
You will leave entertained and armed with a number of practical strategies to enhance your life experience and maintain a sense of balance.
This presentation can be customized for specific groups, so don’t hesitate to tell us what you need.